April’s Workouts
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Apr 2nd Afternoon HIIT
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Apr 3rd ICG® - Coach By Color
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Apr 7th Tuesday Morning Run
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Apr 11th Morning Tennis
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Apr 16th Alternating Hill Reps
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Apr 18th 1.75mi Easy Run
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Apr 21st Taper 400s
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Apr 22nd 4mi Progressive Repeat Long Run
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Apr 25th 5km Race